Online LIVE Classes

Online Classes with Becky

Returning Fall 2020

FOAM ROLLER FUSION -  A blend of strength, mobility, and myofascial release techniques all in one class. Breathe, Release, Restore. MATERIALS REQUIRED: a foam roller. Recommended a 36” OPTP soft density roller, however any foam roller will work for this class. Additional items suggested: yoga mat, towel or stretch band, small tennis ball/textured massage ball.

 

Classes are approximately 55 minutes

HOW DO I PARTICIPATE:

1. Make a Donation for the class you are attending: Requested Donation of $10 per class prepaid at least 24 hours prior to class start. (You can always prepay for the entire month to secure you spot) Donations can be made via Venmo @Becky-EverhartVenner  OR  Paypal.me/everhartpilates

Snail mail or studio drop off also accepted.

2. Make sure I have your email: If you haven't already add yourself to my email list, please subscribe so you can receive the links to classes and recordings. 

SUBSCRIBE HERE

 

​© 2020 Becky Everhart / Everhart Pilates and Movement / Mount Vernon, WA / 425-501-9061  

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